Some people feel that resolutions are silly and that they are a pure waste of time where others truly find great joy and fulfillment in setting and achieving resolutions when it comes to reviewing them at the end of the year.
Over the years, i have come to realise the value in setting goals/resolutions. And I came across this very interesting and relevant list of New Year resolutions that i thought may apply to everyone.
20 New Year Resolutions
More Real Food, Less "Food-like Substances",
More Fruit and Vegetables, Less Sugar, Wheat and Corn
More Organic, Less Toxic
More Chewing, Less Eating
More Water, Less Soda
More Recycling, Less Waste
More Walking, Less Driving
More Exercising, Less Watching TV
More Outdoors, Less Indoors
More Sleep, Less Worry
More Calm, Less Chaos
More Being, Less Doing
More Consciousness, Less Ignorance
More Smiles, Less Anger
More Love, Less Hatred
More Play, Less Serious
More Letting Go, Less Holding On
More Forgiving, Less Blaming
More Generosity, Less Greed
-- By Dr. Frank Lipman
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